Welcome to Therashelf, a website dedicated to providing mental health resources and support to those in need. Our goal is to help people improve their mental well-being and live happier, healthier lives.
We understand that mental health is a crucial part of overall well-being, and that it can be difficult to navigate alone. That’s why we’ve created a collection of worksheets, articles, and other resources designed to help individuals better understand and manage their mental health.
Our team of experienced mental health professionals has carefully curated our resources to ensure that they are informative, accurate, and useful. Whether you’re dealing with anxiety, depression, stress, or any other mental health challenge, we’re here to provide the guidance and support you need to overcome it.
We believe that everyone deserves access to quality mental health resources, which is why we offer our services free of charge. Our website is always accessible and easy to use, so you can get the help you need whenever you need it.
Thank you for choosing Therashelf as your mental health resource. We are committed to helping you on your journey to better mental health.
Diversity and inclusion
We believe that diversity, equity, and inclusion are essential values that foster creativity, innovation, and success. We are committed to creating a welcoming and inclusive environment for everyone, regardless of their race, ethnicity, gender, sexual orientation, age, religion, ability, or any other aspect of their identity.
We celebrate and embrace the differences that make each person unique, and we strive to build a culture where everyone feels valued, respected, and supported. We believe that by bringing together people from different backgrounds and perspectives, we can create a more vibrant and dynamic community that drives positive change.
We are dedicated to promoting diversity and inclusion in all aspects of our business, from hiring and training to product development and customer service. We will continue to listen, learn, and evolve as we work towards creating a more equitable and just world for all.
Accessibility of our site
We are committed to making our website accessible to everyone, including those with disabilities. We believe that all individuals should have access to the information and services provided on our website, and we strive to ensure that our website is accessible and easy to use for all users.
We are continuously working to improve the accessibility of our website by following the Web Content Accessibility Guidelines (WCAG) 2.1. We have made efforts to ensure that our website is compatible with assistive technologies, such as screen readers and speech recognition software, and we regularly test our website to ensure that it meets accessibility standards.
We provide alternative text for images, use clear and easy-to-read fonts, and ensure that all content can be accessed through a keyboard. We also provide closed captioning for all video content and provide transcripts for audio content.
If you encounter any accessibility issues while using our website, please do not hesitate to contact us. We value your feedback and are committed to continuously improving the accessibility of our website.
Our product and service review policy
Our product and service review policy is designed to provide our users with an honest and thorough evaluation of the products and services we review. We follow the guidelines set by Google to ensure that our reviews are trustworthy and informative.
Our reviews are written from a user’s perspective, focusing on how the product or service performs in real-world scenarios. We demonstrate our expertise by providing evidence such as visuals, audio, or other links that showcase our own experience with the product or service.
We use quantitative measurements to evaluate how the product or service measures up in various categories of performance. We also explain what sets a product or service apart from its competitors and discuss comparable products or services that readers may consider.
Our reviews cover a particular product or service’s benefits and drawbacks, based on our original research. We describe how a product or service has evolved from previous models or releases to provide improvements, address issues, or otherwise help users make a purchase decision.
We identify key decision-making factors for the product or service category and how the product or service performs in those areas. We also describe key choices in how a product or service has been designed and their effect on the user beyond what the manufacturer says.
We include links to other useful resources (our own or from other sites) to help readers make a decision. We also consider including links to multiple sellers to give the reader the option to purchase from their merchant of choice.
When recommending a product or service as the best overall or the best for a certain purpose, we include why we consider that product or service the best, with first-hand supporting evidence.
Our ranked lists contain enough useful content to stand on their own, even if we choose to write separate in-depth single product or service reviews for each recommended product or service.
Overall, our product and service reviews are written with integrity and honesty, providing our users with the information they need to make an informed decision about a particular product or service.
Editorial Guideline: Promoting Originality, Integrity, and Accuracy in Content Creation
At our site, we are committed to delivering high-quality content that is original, accurate, and reliable. To achieve this goal, we have developed the following editorial guideline that emphasizes the importance of originality of content and images, integrity of content, the pedigree of the writers and reviewers, the citation of facts, and the avoidance of AI use when creating content.
The Originality of Content and Images:
We believe that original content is essential to maintaining the credibility and reputation of our site. Therefore, all content and images published on our site must be original or properly attributed to the original source. Any content that is found to be plagiarized or in violation of copyright law will be removed immediately.
The integrity of Content:
Our content must adhere to high standards of integrity, honesty, and impartiality. We strive to provide our readers with accurate and trustworthy information, and as such, we do not publish content that is misleading, deceptive, or biased. All information presented must be fact-checked and verified to ensure accuracy and reliability.
Pedigree of Writers and Reviewers:
Our writers and reviewers are carefully selected based on their expertise, credentials, and track record. We only work with writers and reviewers who have a proven track record of producing high-quality content that is well-researched, factual, and unbiased. We ensure that all writers and reviewers are properly vetted to ensure their credibility and expertise.
Citation of Facts:
We believe that accurate and reliable information is critical to providing value to our readers. Therefore, all facts and data presented in our content must be properly cited to their original source. We do not publish content that relies solely on opinions, personal beliefs, or unverified sources.
Avoidance of AI Use:
While AI technology has its benefits, we believe that it is not a suitable replacement for human writers and reviewers. Therefore, we do not use AI to create or review content on our site. Instead, we rely on human expertise, knowledge, and experience to ensure our content is of the highest quality.
Our editorial guideline is designed to promote originality, integrity, and accuracy in content creation. By adhering to these guidelines, we can ensure that our readers receive high-quality content that is reliable, informative, and trustworthy. We are committed to upholding these standards and will continue to work hard to provide our readers with the best possible content.
Leadership/Ownership Structure and Funding
Therashelf is one of a number of Presspublish brands which are committed to creating reliable and helpful content for all people. Funding for the site is provided by PressPublish.
PressPublish is a small European digital publisher with brands in the Food, finance and outdoor space.
Learn more about the Press publish management team.
Learn more about our Editorial team and review board.
Learn more about our editorial policy.
View ways to contact us here.